100 and 1

Alexandr (shade) Gisych Одна из полюбившихся мне тренировок на турнике; изредка, примерно раз в недельку, я делаю одно упражнение на турнике – 100 раз. Видео решил выложить без обрезаний, чтобы было видно, сколько я отдыхаю между подходами
Waka Flocka Flame – Ask Charlamagne [128]
Holy Molly – For Ma Ma
Anton Krinitsin – Tabata song 1
Limp Bizkit – Thieves
Unnamed – You Take Me Higher

Category: UF.TV
Hey, I am Shyam Deolalikar Online editor at Urban freeflow and one of your UFTV curators. I love watching parkour videos! I have been involved with the Parkour/ Freerunning community since June 2011. Parkour has allowed me to appreciate athletics and movement arts in different ways over the years, leading to me changing up my activities ever so often. Currently transitioning from being a power-lifter/strongman competitor for a year, back to Parkour/Freerunning at the moment. If you wish, follow my progression in my weightloss and parkour on Instagram @falcorr.