Urban Freeflow ® Official Parkour/Freerun Site

Urban Freeflow - The Official Worldwide Parkour/ Freerun Network

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The UF Glyph Explained

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Fundamental Techs
180 Cat
270 Cat
360 Cat
360 Wallhop
Aerial
Backflip
Balance
Cat Balance
Cat Leap
Crane
Crane Moonstep
Dash Vault
Dismount
Diving Kong
Diving Roll
Double Kong Vault
Flag
Handstand
Kash Vault
Kong To Cat
Kong To Precision
Kong Vault
Landing From A Drop
Lazy Vault
Level To Level Cat
Palm Spin
Precision (1 foot take off)
Precision (2 foot take off)
Reverse Vault
Roll
Running Cat Leap
Running Precision
Side Flip
Speed Vault
Tic Tac
Tic Tac To Cat
Tic Tac To Crane
Tic Tac To Precision
Turn Vault
Underbar
Wallhop
Wallrun
Wallspin

All business and general enquiries:

ez@urbanfreeflow.com

Urban Free Flow Ltd
6 Denton Way
Frimley
Surrey
GU16 8UQ
United Kingdom

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