Urban Freeflow - Worldwide Parkour Community

- How Discovering The Roots of Parkour Can Increase Happiness
  
  Aaron Martin29. December 2016
- Jam Report: T.I.T Jam/Jumpfest
  
  Urban Author20. August 2016
- Your First Parkour Session
  
  Charlie Havill2. August 2016
- Making Waves: Interview with Darryl Stingley
  
  Shyam Deolalikar8. July 2016
- Netherland’s Biggest Parkour Jam: 4 The Love of Movement
  
  Urban Author30. June 2016
- MovemenEndijs: Interview with Ashigaru’s Endijs Miscenko
  
  Shyam Deolalikar25. June 2016

Essentials

Trainer Coaching Vision Parkour Urban Freeflow

Should I Have a Coaching Vision?

Aaron Martin25. May 2016

What is your reason for training or being a coach? - by Turtlevision As parkour coaches each of us has the potential to influence hundre...

AllgemeinCultureEssentials0 Comments770 views

Parkour for Beginners – A Quick Start Guide

Urban Author5. May 2016

You can find the Parkour for Beginners article by Connor Hagerty here on Xtremsportsx.com, where it was first published - with kind permissi...

EssentialsTraining0 Comments2559 views

Master Your Mind Pt. 1 – How Pro Athletes Fight Fear

Urban Freeflow18. April 2016

Jussi was a professional Snowboarder for 8 years. Having dealt with the greatest fears, struggles and pressures of being a pro athlete he is...

CultureEssentialsTraining0 Comments1162 views

Travel

Jam Report: T.I.T Jam/Jumpfest

Urban Author20. August 2016
On Return… How travelling changed my perception of Home

Urban Author12. November 2015
Ireland Goes OFF THE EDGE!

Urban Author23. October 2015
Madrid – Best Parkour City Ever?

Drew Taylor8. September 2015
8 ways to travel on the limited budget of a freerunner

Drew Taylor29. July 2015
A Whole Group of Frogs – an Inspirational 15.000 km Journey towards the Essence of Parkour

Urban Author28. July 2015

Get the latest Post and Clips from UF

Your Daily Dose of the Best Freerunning Videos

Bloody Bulgaria – Storror

Benjamin Molnar20. June 2016
Calen Chan – Red Bull Art of Motion Submission 2016

Benjamin Molnar10. June 2016
Day 11.05.2016

Benjamin Molnar12. May 2016
The Power To Create | Oscar Sanchez

Benjamin Molnar13. April 2016
Airborn Pro Jam 2016

Benjamin Molnar6. April 2016
I’M BEAT (2016)

Shyam Deolalikar31. March 2016

UF Traffic

Urbanfreeflow is a global community of Freerunners. Be part of our world, grow parkour with us and represent your country by creating a profile.

United States of America

California, New York, Texas – 19,4%

Germany

Munich, Stuttgart, Frankfurt – 17,1%

United Kingdom

London, Horsham, Brighton – 14,6%

Netherlands

Amsterdam, Emmeloord, Dwingeloo – 3,2%

Canada

Toronto, Vancouver, Montreal – 2,5%

Trends

Read more about Parkour Strength training on www.urbanfreeflow.com

How to Prevent Injuries with “Parkour Strength Training [Book]”

Aaron Martin8. June 2016

Mirror’s Edge: Catalyst – What to Expect?

Aaron Martin3. June 2016

The Jungle Book 2016 Review and Parkour in Hollywood

Aaron Martin13. April 2016

People

How Discovering The Roots of Parkour Can Increase Happiness

Aaron Martin29. December 2016
From Beginner’s Class to Hollywood : Interview with Omar Zaki

Shyam Deolalikar4. June 2016

How to Pack for a Parkour Trip

Urban Author18. May 2016

Learn how to pack like a veteran with the experienced traveler and traceur Matthew Jang from 4theloveofthecity. It's so efficient, you won't...

PeopleTraining0 Comments1856 views

The Way of the Pathfinder – The Buried Treasure

26. April 2016

how to get noticed on social-media - jujimufu split

Jujimufu the Anabolic Acrobat on the Importance of Individuality

23. April 2016

Connecting With Your Community – VYRE Freerunning, Ireland

1. April 2016

Parkour Music: Kie Willis’ Playlist

18. February 2016

Training